Feijoa is a fruit that comes from South America. But it can also be found in Hawaii and New Zealand.
Not your everyday fruit
They come from a subtropical tree and can be eaten raw or cooked.
What do feijoas taste like? What are they for? What should I know before eating? In this article we will answer all questions about the exotic feijoa.
What are feijoas?
Feijoa is a fruit that comes from South America.
They are nicknamed “Guava Pineapple” because of their sweet pineapple flavor and round shape with many spikes.
Feijoa trees grow best in temperate regions such as New Zealand or Hawaii.
flowers blooming in spring and fruit ripening in autumn.
It is a type of guava that can be eaten both raw and cooked. and is also used to make jams and other products
In New Zealand, feijoas are popular for their flavor and are often made into a chutney to keep them going through the winter.
This is because feijoa is rich in vitamin C and grows well with little care. (No pollination required) so you can grow it at your local nursery or fruit farm.
They are difficult to find outside the tropics. But they make a great snack if you find one on the go.
Nutritional benefits of feijoas
Feijoa is a delicious fruit with many nutritional benefits.
They are usually eaten raw. But it can also be processed into sauces and jellies.
These tiny gems provide immune support. Promote healthy hair and skin Helps manage blood pressure and improve digestive health
They are a good source of calcium, iron, vitamin C and potassium.
Feijoas are full of antioxidants that help neutralize free radicals in the body.
The high fiber content in feijoas will keep you feeling full and satisfied. Therefore, it is a good fruit to eat when you are dieting or trying a healthy diet.
They have a low glycemic index. This means its sugars are released into your bloodstream more slowly than other fruits. which helps control your blood sugar
Feijoa is rich in vitamin E and antioxidants that help neutralize free radicals in the body.
Feijoas are a delicious way to add fiber to your diet. Just one serving contains 100% of the recommended daily intake.
If you’re looking for a tasty way to boost your immune system, improve skin health, or control blood pressure, feijoas are a good choice.
What does feijoa smell like?
Feijoas are native to the southern hemisphere and were first brought to New Zealand from South America in 1881.
The fruit is green, oval shape, light brown skin. it changes from crunchy to soft as it grows
It is also known as pineapple guava because of its similar taste compared to other fruits.
Feijoas are usually eaten fresh, but can be used in a variety of dishes.
It is a common ingredient in New Zealand pies, cakes and desserts.
Feijoas are reported to have a pear-like aroma with hints of pineapple.
The sweet and sour smell of pineapple makes it unforgettable.
depending on the ripeness the aroma will change from a fresh sour taste to a sweet, earthy aroma.
Feijoas are not as juicy as some fruits like apples or pears. Therefore, they are eaten with their skin open to enhance their aroma and taste.
What do feijoas taste like? Is feijoa tasty?
First of all, feijoas are usually eaten raw and are a very sweet fruit.
The taste of fresh feijoa will vary depending on ripeness and your New Zealand habitat.
There is a slight difference between those who like to eat them cooked and those who like to eat them green.
If you want to know the details There is a spectrum of tastes ranging from From “slightly sweet and bitter” to “very sour”
What they lack is true bitterness.
That means if you’re looking for something a little fluffier than feijoas, it’s not your best bet.
Its sour taste is complemented by a crunchy texture. making it perfect for this time of year when the weather is cooler.
A fruit that combines pineapple and guava.
This means that feijoa is sour and sweet like honey.
The taste of this fruit is unique and something you should try for yourself before deciding what you think about them.
How to eat feijoa?
As mentioned twice before, feijoa is a fruit that requires special care.
It is fragile and does not like to be mishandled. Therefore, care must be taken when receiving and handling it.
before eating Many recommend washing off any pesticides or dirt from your skin with cool water. because it will be easily absorbed into the soft texture
It will help you better understand how it is cooked. And you will know if pesticides have been sprayed.
The most common way to eat feijoa is to cut it in half and scoop out the flesh with a spoon or knife to eat.
If you don’t want your hands to be too messy. You can cut it into quarters and use a spoon to remove the meat.
You can enjoy this delicious fruit by eating it as is or by adding sugar, honey or vanilla extract to sweeten it before eating.
Where can you buy Feijoas?
You can find it in many supermarkets. But we believe there are better options.
- Go to a local produce or fruit store and ask about feijoa. Ask if the product is currently in stock or not. What types of feijoa are there this season? There are no feijoas, but if you want them, it’s time to contact your local fruit and vegetable wholesaler.
- Visit feijoa company websites like Feijoa Addiction to explore what they are and where you can buy them. Use the convenient store locator at the bottom of the page to find out which stores near you sell these delicious fruits.
- Finally, if you have the time and inclination Why not try growing your own feijoa? Pruning is enough. YouTube has a lot of information on how to do it.
How to store feijoas?
Like the guava, the feijoa is one of the few fruits that thrives in cold climates.
Fruit quality depends on temperature and humidity. Therefore, it is important to store it properly.
Keep fruit away from direct sunlight and heat.
Unripe feijoas can be cooked at room temperature.
However, it should be placed where it will not be disturbed by bumping or rubbing against other objects.
The best place to store feijoas is in the refrigerator (above 40 degrees Fahrenheit).
Keep it there for up to a week.
If you want your feijoas to stay crispy You must use an airtight container.
If you have a lot of feijoa Freezing is the best option.
Peel the fruit and remove the stem before frost.
conclusion
In summary, feijoa is an exotic species that grows mainly in South America.
It is a hybrid of pineapple, guava and strawberry.
Feijoa is juicy with skin that is soft and peels easily after eating raw.
Feijoa can be eaten alone or sliced for added flavor.
If you have experience try feijoas that are different from those mentioned above. Please comment below.
I’d love to hear your stories.